“The major work of the world is not done by geniuses. It is done by ordinary people, with balance in their lives, who have learned to work in an extraordinary manner.” ― Gordon B. Hinckley

Posts tagged “Biggest loser

Why I Run

ImageTonight I am sitting on the couch wondering what I should write about. I have been thinking all day about what topics or thoughts that would be interesting. Those of you who know me know that I am a huge fan of The Biggest Loser. I have seriously been watching it since season 2. I rarely miss an episode and I think that it is a quality show to watch. Anyway on last nights episode one of the trainers asked a struggling contestant why she was on the show and what was her reason for wanting to become healthy. She didn’t have an answer. That is what I want to write about tonight. Why I run.

Minus the last twoish years that I have not really been running, you can say that I have been running for about four years. I started running while I was living in Pasadena Texas, serving a mission for my church. While I lived in Texas I gained a lot of weight. People fed us dinner almost every night, consisting of BBQ brisket, banana pudding, Blue Bell Ice Cream, and gumbo. Mmmmm I love Texas cooking. Anyways I started running so I could shed some of the weight that I gained, before I came home to Utah. At first I hated running. It was really hard and I was really out of shape, but I stuck to it. Once my lungs stopped burning and I got stronger I began to love it. Ever since I have loved taking time out of my day to run. These are the reasons that I run.

Why I Run

  • Running is my time to think, plan, and have no thoughts all in the same run.
  • Running pushes me to my limits. When I think I can’t go any further I do.
  • Running is the best kind of therapy. It’s easy to be honest with yourself when it’s just you and the road.
  • There is a certain kind of pride that come with saying “I am a runner”. It’s like bragging.. but different.
  • I love telling people how far I ran that day and seeing their reactions. Shock, enthusiasm, and envy.
  • This is a weird one, but one of my favorite times to run is at 4 or 5 pm…. in the middle of the summer. One could call me a sun worshiper. I crave the warmth and heat from the sun. There is nothing more rewarding than returning from a long hot run and knowing that I beat the sun that day.

I could keep going on all night thinking about clever saying about why I run. When it boils down to it. I run for me. I don’t do it because other people say I should or because it is healthy. I do it because I literally love every second of it. No matter how hard. I think that is why most people run. It may start off as a way to loose weight, or get you a free trip to Hawaii, but those who keep doing it after the goal is reached, or the reward is claimed do it because they love it. That is why I run. Why do you?


Long Time no Blog

Long time no blog. I am sorry that it has taken me so long to write another post. Trust me I have been wanting to all week I have just not had the time. But I finally have gotten done everything that I needed to since I we got back from Disneyland on Sunday. Disneyland was great. I really do love going to Disneyland. I really think that I could go there every single day and never get tired of it.

Moving on to other news… Today my blog will officially be one month old. Awesome right! Right now I have gotten around 380 views. I think it would be awesome if by midnight tonight it had 500 views. This is a little ambitious considering that my biggest day received 51 views. So this is where you all come in. I need you to post my blog  (cbeaurun.wordpress.com) on your facebook pages, twitter, email, send a link to people who you know are interested in running, or whatever you can use to get people to visit my page.

Enough of that lets talk about running! Ever since daylight savings time I have had a hard time getting out and running. It has been dark by 5:30 at night and I don’t get off work until 5:00. I think am going to start running at the high school track near my house. I have not been very good at running the past few weeks. So I will start again on Monday. I was blog surfing the other day and came across a blog that had a link to a really cool website that creates running/exercise music that is all upbeat. Basically you can download individual songs or play lists that have been created. I haven’t had a chance to really look into it a lot but the samples I listened to were good. I’m not sure on the cost, but it seems like everything is free unless there is  a fee to sign up. I plan on looking into more when I have time. Here is the linkhttp://www.rockmyrun.com/. Check it out.

Last week I made an awesome easy and healthy dinner that I want to share with everyone. I found it on the Biggest Loser website. It’s called Taste of the Islands Turkey Salad. It was a fresh, tasty, and filling salad. I added almond slivers and grilled pineapple and it was delish. I think that adding the grilled pineapple made a huge difference taste wise and went really well with the pomegranate vinaigrette. I will be making this again, but i will probably wait until summer when I can get everything fresh. Check out the Biggest Loser website for this and other healthy recipes.   http://www.nbc.com/the-biggest-loser/exclusives/nutrition/healthy-eating/taste-of-the-islands-turkey-salad/

Sorry my blogging has been off this week. I will be back on schedule next week with some great posts. Thanks everyone for reading and please remember to get this out to your friends. It would be sweet to hit 500 views by midnight. Thanks.