The inspiration for my blog this morning came from a text that I got from my girlfriend that says, “How does one find any joys in running?!” Thinking about why I find joy in running I realized that the reason I love to run is because I find joy in seeing how far I have come since I first started running. Even if I look back to the more return to running. I can see how much I have improved and it makes me happy. Generally I find joy in running because typically my very first challenge of the day is waking up and going for a run. If I am able to get my butt out of bed and run, then I know that I will be able to face whatever challenges come my way throughout the day because I have all ready conquered one. I do have one confession to make. I am excited that my girlfriend has decided to give running another chance. I have always hoped that we could be running partners someday. =) Well this is all I have for this week. Guess it will be a short and sweet post. Have a great week all.
Wow what a great weekend. Moab is awesome and the Red Rock Relay was awesome. The race course took us from down town Moab, along the Colorado River, through the desert, to the top of the mountains and back again. My team did not finish in the top of the pack, but we did finish, and everyone ran really good. Good Job Guys=) During the race I realized that I am not in nearly as good of shape as I thought I was. So this was a good reality check for me and I have re-committed to train smarter and push myself. Moab was completely awesome. It was just the right amount of hippie and normal that I love. I found out on Monday that I did not win the lottery to run in the St. George marathon. I am pretty bummed. But I have lots of other races planned and hope to find a marathon soon. Last night for dinner I made trail mix sandwiches. Basically it was cream cheese, honey, lemon juice, and trail mix, mixed together and spread on toast. My girlfriend said it was gross, but I think it was….interesting. If I decide that I like it I will post the recipe.
Well that is all I have for this week. Have a great week.
“Having a true faith is the most difficult thing in the world. Many will try to take it from you.”
I have officially been off of soda, more specifically Coke and Dr. Pepper for two weeks. Now that the headaches and un-rational thoughts about how I can get my hands on one at 2am have subsided, I can say that I feel AWESOME! I went for a run thing morning and I felt strong and actually enjoyed the myself. I can’t say that I am going to swear off Coke or Dr. Pepper forever. I don’t know if that is an achievable goal. But I am going to stick to it and see how long I can last. Now that I have done two weeks I am shooting for a month.
I am leaving for Moab tomorrow afternoon for my relay race. This week I feel much stronger and am more excited than for the race. I am still not in the shape I would like to be for it, but I feel like I can compete. I am going to try to twitter the crap out of the race. So follow my tweets http://twitter.com/beaushakespear. Have a great week.
“If you fail to prepare, prepare to fail.” (this seems appropriate for me for the last couple of weeks)
I went running yesterday. If I’m being honest with myself, then technically it’s the first time I really went out to run in over a month. I did go biking/running on Saturday and I have gone a few other times within the last month. But I haven’t been doing anything that would have prepared me for my upcoming races. Anyway for the last month I have had the mind-set that I could drink 5+ Cokes a week sometime two at once and not suffer any setbacks.
P.S. I’m not proud of this moment. After this photograph was taken I swore off Coke ( this is a big deal) and have not had a Coke or any soda for 6 days and I have not fallen off the wagon.
Physically I feel like I am in a strange place. Let me explain. I have been working out at the gym most mornings, despite my afternoon Coke bingeing. So I can feel that my legs are stronger and my muscle endurance is better than it has been. My weakness right now is my lungs. It’s weird because normally I am in the opposite situation. My lungs are normally strong and my body can’t keep up. This is probably a result of my drinking problem and lack of training for the last month. After my 6 mile hell run yesterday I am more scared than excited for my upcoming Red Rock Relay in two weeks. Well that’s all I have for this week. Have a great week everyone.
“It hurts up to a point and then it doesn’t get any worse.”
– Ann Trason
Hello everyone or no one. I may not have any readers left since I have not blogged in months. My only excuse is that my running habits have been about as good as my blogging. I swear that the last couple of months have not made it easy for me to run. Between snow, wind, ice, sickness, family gatherings, and a new job, I have just not been able to make the time to run. Enough with the excuses. In running related news I have some big races coming up. I signed up to run the Red Rock Relay. My team has a race in Moab on May 12. I am really excited for it because I have never been to Moab. Now I just need to get in shape for it. I also have the Bryce Canyon Half Marathon coming up in July, and in September I have the Red Rock Relay Zion race. I put my name in a lottery for the St. George marathon. So if I get picked I will be able to add a marathon to the list. So I would say that I have a potentially busy six months with all of my races. I am trying to get back into the groove of things and am excited for my upcoming races. Also I promise it will not be another two months before my next blog. Have a great week!
“To give anything less than your best is to sacrifice the gift.”
Steve Roland Prefontaine